As a modern Latina mom, the journey of motherhood is interwoven with cultural heritage, personal beliefs, and shared experiences. In this episode, I dive into the significance of finding our Latina mom tribe – a community of women who understand the complexities of our unique journey. Together, we navigate the intricate experiences of madrehood, blending…

Ever feel bombarded with advice from your amazing, but sometimes exagerada familia? We all love and appreciate their wisdom, but their well-meaning comments on raising our little ones can feel like information overload! From comments on breastfeeding to opinions on baby food and discipline, navigating this territory with respect and grace can be a challenge….

This episode is all about setting boundaries, especially with our amazing, but sometimes exagerada familia. We all know and love them, but sometimes their well-meaning advice or uninvited opinions can feel overwhelming. For example, maybe your mamá keeps stopping by unannounced, or your tía [aunt] insists on giving unsolicited advice on how to raise your…

In this episode I discuss the challenges of finding balance in motherhood, especially for modern Latina moms. As moms, we try to do everything on our own, such as managing household chores, but the importance of delegation and time management is crucial if you want to create balance. On this episode, I provide practical strategies…

In this episode, we dive into building your support system in order to find balance as Latina moms. I touch on the pressures we face, often dictated by our cultura, which sometimes sets unrealistic expectations on us — from maintaining perfect households to juggling work and motherhood. We’ll explore ways to break free from these…

Many new moms struggle with their new identity. The emotional rollercoaster of becoming a mami is real! Today’s episode is all about embracing your new identidad as a mami. We dive deep into the transformative journey from ‘me’ to mami.’ I share my personal experience with the struggles and joys of embracing a new identity…

I want you to do a little bit of reflection, and ask yourself.. How was my relationship with money growing up and how is it now? You see, our experiences in our childhood and upbringing does shape our views about money where it can impact us today as adults, especially as mamis. Although this is…

In the whirlwind of madrehood, our own passions can get pushed aside. Maybe you used to love painting or go out dancing con tus amigas. But now between diaper changes and bedtime stories, those activities feel like a distant memory. I hear you mujer, I completely understand. Once I became a mami, I felt completely…

I want you to think about the last time you practiced self care. When was the last time you took care of yourself? When did you prioritize on yourself in a way that didn’t make you feel guilty or ashamed? As Latina women, we overlook this type of practice. Ever since we were little girls,…