Episode 75: [VLM Spotlight] Embracing Bilingual Education and Cultural Identity Through Writing with Maestra Mendoza

Episode 75: [VLM Spotlight] Embracing Bilingual Education and Cultural Identity Through Writing with Maestra Mendoza

In the realm of education and authorship, few stories resonate as profoundly as that of Brenda Mendoza, a beacon of inspiration and a testament to the transformative power of dedication, culture, and education. As a Latina mom, an award-winning dual language teacher, and an author, Brenda’s story is one of triumph over challenges, a journey…

Episode 74: Mother’s Day Special – Lessons Learned as a Mami of Two

Episode 74: Mother’s Day Special – Lessons Learned as a Mami of Two

Mother’s Day is a special day where we celebrate the remarkable role mamás do in our lives. As we approach another Mother’s Day, I can’t help but reflect on my journey as a mother of two little ones – the joys, challenges, and valuable lessons learned along the way. Join me as I share my…

Episode 73: Ditching Family Performance Anxiety as Latina Moms

Episode 73: Ditching Family Performance Anxiety as Latina Moms

In a world filled with expectations and pressures, Latina moms often find themselves navigating the delicate balance between cultural traditions, familial standards, and their own authenticity. The idea of presenting a picture-perfect family dynamic can sometimes feel overwhelming, leading to stress and anxiety. But what if we shift our perspective and embrace imperfection as a…

Episode 72: Breaking Free From Being The Perfect Cook As Latina Moms

Episode 72: Breaking Free From Being The Perfect Cook As Latina Moms

In today’s fast-paced world, the pressure to be the perfect cook can feel overwhelming, especially for Latinas who carry the weight of cultural expectations in the kitchen. In this episode, this particular topic is explored in depth, shedding light on the roots of this pressure and offering a refreshing perspective on reclaiming joy in cooking….

Episode 71: How to Raise Bilingual Children with Maritere Bellas from Latina Boomer Mom

Episode 71: How to Raise Bilingual Children with Maritere Bellas from Latina Boomer Mom

In today’s episode of the podcast, we had the pleasure of diving deep into the world of bilingual parenting with none other than Maritere Rodriguez Bellas, a prominent figure in the bilingual and bicultural parenting space. Maritere, an award-winning author and mentor, shares her personal journey and practical tips for parents navigating the path of…

Episode 70: Saying Goodbye to La Mujer Limpia: The Pressures of Having a Clean Home as Latina Moms

Episode 70: Saying Goodbye to La Mujer Limpia: The Pressures of Having a Clean Home as Latina Moms

As modern Latina mothers, we often carry the weight of cultural expectations when it comes to maintaining a clean and spotless home. The pressure to embody the role of the ultimate “mujer limpia” can be overwhelming, leaving us feeling like we are constantly falling short. In today’s society where juggling work, kids, and personal well-being…

Episode 69: Balanced Madrehood – Navigating Cultura and Modern Parenting

Episode 69: Balanced Madrehood – Navigating Cultura and Modern Parenting

As a Latina mom on a mission to redefine the meaning of madrehood, I am here to guide you through the complexities of motherhood as a modern Latina mom. Creating a Space for Us Latina Moms At Viva la Mami, my goal is to provide you with knowledge, tools, and support to navigate the challenges…

Episode 68: Reclaiming Your Cultura as a Modern Mom

Episode 68: Reclaiming Your Cultura as a Modern Mom

As a modern mom, do you find yourself overwhelmed by the pressures of keeping up with the latest parenting trends and gadgets? Are you constantly seeking validation from online sources, rather than relying on your instincts and heritage? In today’s fast-paced world, it’s easy to get caught up in the pursuit of perfection in motherhood….

Episode 67: Rekindling Sex and Intimacy Post-Baby with Ana Lopez from Sex in Spanglish

Episode 67: Rekindling Sex and Intimacy Post-Baby with Ana Lopez from Sex in Spanglish

In today’s episode, I’m excited to have Ana Lopez rejoin us, bringing her invaluable insights and fresh updates since her last appearance in Episode 19. Ana is a proud Latina, a distinguished sexologist, certified sex and life coach, and a keen smut consultant. Drawing from her rich background in therapy and coaching, she dedicates her…