In this solo episode, I share my thoughts on the significance of practicing self-gratitude, particularly during Thanksgiving. I discuss the importance of acknowledging our own hard work and achievements as Latina moms amidst the traditional gratitude for family and friends.
To read the original blog post, click here.
Show Notes
In this solo episode and Thanksgiving edition, I discuss the significance of expressing self-gratitude, especially for moms who often neglect to acknowledge their own efforts while caring for their family. Join me as I share ways on how you can practice self-gratitude.
These practices are not only beneficial to your own mental and emotional well-being, but can also serve as an inspiring model of self-appreciation for your children.
In this episode, you’ll hear:
- The importance of self-gratitude
- How to express self-gratitude this Thanksgiving
- Five ways to practice self-gratitude
In what ways do you express self-gratitude? Let me know by sending me a DM on Instagram, or emailing me at podcast@vivalamami.com.
About Jessica Cuevas
Jessica is the founder and creator of Viva la Mami, LLC a community centered around Latina motherhood. Jessica created this platform after not finding empowering stories about experiences of Latina moms. She realized that there was a lack of representation in this space and felt there was a need for mamis to share their stories and to learn more about the nuances about motherhood through a cultural lens.
Viva la Mami’s mission is to empower the modern Latina mom to redefine the meaning of madrehood through education, story-telling, and cultural relevance all while bringing comunidad together.
