This preview of a replay episode is so fitting with one of the upcoming Viva la Mami Collective events this month! We welcome Ana Lopez from Sex in Spanglish, who has been on the show twice!
The reason why I’m replaying part of this episode is to entice you into signing up for our upcoming Virtual Workshop: Deseos & Placer: Reclaiming Your Desires.
It will be held on Monday, February 10th at 7:00 PM CT via Zoom. And the best part? It is completely free!
I think it’s so important for moms to prioritize their pleasure and desires because we can’t lose track of ourselves and our priorities. And I get it, I was once there, especially during the postpartum period. But know that it all takes small steps to get to where we want to be, at the end we want to be happy mamis and yes, research shows the more sex you have, the more happier you are! Our bodies, minds, and souls deserve it and if you want to find solutions in bettering your sex life by prioritizing your pleasure and desire, then join us this upcoming Monday!
To read the original blog post, click here.
Show Notes
In this replay episode, we’re sharing a preview of our conversation with Ana Lopez from Sex in Spanglish, leading up to our exciting upcoming Viva La Mami Collective event this month!
🎯 Featured Event – Deseos & Placer: Reclaiming Your Desires
Join us for a FREE virtual workshop!
- 📅 Date: Monday, February 10th
- ⏰ Time: 7 PM Central Time
- 📍 Location: Zoom
- 💝 Cost: FREE!
Register for the Workshop Here
Ask your 🔥🔥questions anonymously to Ana before the workshop!
About Ana Lopez
Ana Lopez is a distinguished sexologist, certified sex and life coach, and proud Latina who dedicates her work to sexually liberating women, especially within the Latina community. Through her business, Sex in Spanglish, she provides culturally relevant sex education that addresses individual needs and values while encouraging open discussions about sex.
Episode Highlights
In this preview, Ana discusses:
- The importance of expecting and preparing for changes in intimacy after having a baby
- Understanding the grief period that new parents experience when transitioning to parenthood
- Common reasons why partners may not want to have sex after baby
- The significance of addressing painful sex and seeking professional help
- Breaking cultural taboos around discussing sexual health and intimacy
Want to dive deeper? Listen to these full episodes:
- Episode 67: Rekindling Sex and Intimacy Post-Baby
- Episode 19: How to Bring Back Your Sex Life
About Ana Lopez, Sex in Spanglish

Ana Lopez is a proud Latina, a distinguished sexologist, certified sex and life coach, and a keen smut consultant. Drawing from her rich background in therapy and coaching, she dedicates her life to sexually liberating women, especially within the Latina community, by challenging the sex-negative narratives that overshadow our natural desire for pleasure.
Through her business, Sex in Spanglish, Ana aims to provide culturally relevant sex education that not only addresses the individual’s needs and values but also encourages open discussions about sex, much like our favorite chismes.


